3/4 c. bread crumbs
1/4 c. all purpose flour
3/4 tsp. salt
3/4 tsp. pepper
8-10 chicken pieces skinned (legs, thighs, breasts)
1/2 c. non-fat buttermilk (can substitute half-and-half)
Vegetable cooking spray
Combine bread crumbs, flour, salt, pepper in bag and set aside.
Combine chicken pieces and buttermilk in large zip-top plastic bag and shake chicken to coat with buttermilk. Place chicken two pieces at a time in bread crumb mixture and shake to coat. Place chicken on 15X10X1 inch pan coated with cooking spray.
Lightly coat chicken with cooking spray and bake at 400 degrees for 25 minutes or until done.